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Austin Sports Performance Institute

The purpose of this blog is to provide as much information accessible to parents and coaches I work with, so that we can work together to make informed decisions where their children/athletes are concerned. I encourage anyone reading this site to post comments or questions and I will attempt to answer them as I receive them.

Monday, October 1, 2007

Coming Soon....

A new article by Dr Daniel Gonzalez on the importance of Core Strenght to postural alignment and athletic performance.

Posted by Austin Sports Performance Trainer at 5:48 AM 0 comments  

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About Me

Austin Sports Performance Trainer
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Blog Archive

  • ▼  2007 (8)
    • ►  May (7)
      • ►  May 01 (1)
        • Welcome To The ASPI Blog
      • ►  May 02 (2)
        • Parent's and Coach's Guide To The Dynamic Stretche...
        • Forward Lunge Glute/Hamstring Stretch (the single ...
      • ►  May 04 (2)
        • Drop Lunge, Hip Flexor Stretch
        • Walkout Stretch (The Inchworm)
      • ►  May 23 (1)
        • A.S.P.I. Training and ACL Injury Prevention
      • ►  May 30 (1)
        • What's The Most Important Part Of The Body For Spo...
    • ▼  October (1)
      • ▼  Oct 01 (1)
        • Coming Soon....

ASPI Informative Links For Parents

  • Family Health Chropractic